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Morinaga Silken Tofu Firm (Blue) 349g

Regular price £2.90

Tax included.

Silken Tofu Firm.

Bring a little extra soy bean protein into your life, Japanese style, with this block of long-life firm silken tofu. Smooth and silky in texture, this tofu is soft enough to bite into, yet firm enough to retain its shape even when added to hot dishes. 

Mori-Nu Firm Tofu is an excellent source of soya protein and soy isoflavones, and works well as a meat substitute in stir fries and starters. Soya is low in calories and low in fat.



Water, Soya Beans (14.6%), Isolated Soya Protein (2.4%), Acidity Regulator: E575, Firming Agent: E509.


Typical Value Per 100g
Energy 236kJ / 56kcal
Fat 2.6g 
Of which Saturates 0.4g
Carbohydrate 0.6g
Of which Sugars 0.6g
Fibre 0g 
Protein 7.1g
Salt 0.07g 


Contain: Soya.  
See ingredients in bold.


Silken tofu firm. Great for main dishes & desserts. Creamy, silken texture. Great alternative to eggs and dairy. Use this tofu in soups, salads, or stir fries, or serve as it is with your favourite toppings.

Low-fat, heart-healthy vegetable protein for grilling, stir-fries & sautéing. Needs no refrigeration until opened.

No Preservatives. Non-Dairy. Gluten Free. Non-GMO soybeans. Kosher.  Suitable for vegan.


Ideal for grilling, stir-frying & sautéing, as a starter.


Cut open the box and drain any excess fluid. Chop into chunks. Tofu is ready to eat and does not have to be cooked, but can be cooked as per meat: simply fry in a pan for a few minutes.


Keep in a cool, dry place. Refrigerate unused portions in an airtight container and use within 2 days. Remove from package before freezing or microwaving.

For Best Before End: See packaging.





Item Code:


Country of Origin:



Tazaki Foods Ltd.,              
12 Innova Way,Enfield, 
EN3 7FL, U.K.

Return to:

Tazaki Foods Ltd.,              
12 Innova Way,Enfield, 
EN3 7FL, U.K.

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