Yutaka Shelled Edamame Soybeans 500g

Allergen:

See ingredients in bold.

Features: 

Edamame are young soybeans harvested before they fully ripen.

Yutaka Shelled Edamame are freshly picked, shelled and frozen to keep its nutrition and mild yet satisfying sweetness. They are naturally high in protein and fire, perfect in salads, stir fries, rice or noodle dishes to add extra nutrition and a bright green colour.

Suitable for vegetarians.

Usage:

Ideal as appetiser or snack.

Preparation:

Hob:

Blanch for 2-3 minuie. boiling water and drain

Microwave:

Place in a microwaveable bowl or container, cover and heat in microwave (800W) for 3-4 minutes or adiust the time as necessary for different power settings. 

Recipe:

Try this protein packed Edamame Salad for 2:
Ingredients:
- 250g Yutaka Shelled Edamame, blanched as instructed on pack
- 100g cooked quiona
- 2g Yutaka Wakame seaweed, soak for 10 minutes, drain and chop finely
- 2 red radish, sliced
- 2 spring onions, sliced
- 8g mint leaves, chopped
- 6g coriander leaves, chopped
- Some pomegranate seeds
- 15g hazelnut, toasted, crushed
- 1 tbsp Yutaka White Sesame Seeds
Dressing:
- 1 tbsp rice bran oil
- 1 tbsp Yutaka Organic Tamari Soy
Sauce
- 1/2 tbsp Yutaka Rice Vinegar
- 1 tsp clear honey
- 1/4 tsp ginger, grated
- 1/2 grated lime zest and juice
- 1 pinch of salt
Mix all the ingredients in a large mixing bowl; mix the dressing well and dress over the salad.