Edamame Shelled Soybeans.
Healthy Snacks, Great for Salad & Stir-fries.
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Ingredients:
Soybeans (100%).
Nutrition:
| Typical Value | Per 100g |
|---|---|
| Energy | 583kJ / 140kcal |
| Fat | 6.6g |
| Of which Saturates | 0.9g |
| Carbohydrate | 4.6g |
| Of which Sugars | 2.8g |
| Fibre | 6.8g |
| Protein | 12g |
| Salt | <0.01g |
Allergen:
See ingredients in bold.
Features:
Edamame is a way of preparing soy beans left in the pod. Edamame uses immature soybeans that you can steam and garnish with herbs and salt. People typically eat Edamame with their hands, pinching the beans out of the pod into their mouth. Edamame is usually a snack or appetizer, however you can also incorporate it into a meal. A cup of prepared Edamame contains 189 calories.
Suitable for vegetarians.
Usage:
Ideal as a snacks, salad, stir-fry.
Preparation:
Microwave from Frozen:
For best results, remove 80g of edamame beans from the bag and place into a non-metallic bowl.
Return the rest of the pack to the freezer immediately.
Add 30ml (2 tbsp) water, cover and cook on full power for 2 1/2 minutes. Uncover and stir. Cover and cook on full power for a further 1 minute.
Leave to stand for 1 minute. Drain well and serve.
Hob from Frozen:
Remove 80g of edamame beans from the bag and place into a saucepan of boiling water.
Return the rest of the pack to the freezer immediately.
Bring back to the boil, cover and simmer for 6 - 7 minutes. Drain well and serve.
All appliances vary. These are guidelines only.
Ensure product is piping hot before serving.
Do not eat raw. Must be cooked from frozen.
Storage:
Keep frozen.
If food has thawed, do not refreeze.
For Best Before End: See packaging.
We do our best to dispatch the frozen/chilled item on next day delivery using temperature controlled packs. Products maybe defrosted when arriving to customer but still in good condition to cook on the same day. However, delay with the courier and customer not being at home during the delivery can happen and we have no control over this. Frozen item can therefore only sent at 100% customer risk. By agreeing to purchase this product you are aware that we can not accept return or refund for the frozen/chilled product.
Packaging:
Bag
Weight:
454g
Item Code
S2051
Country of Origin:
Japan
Distributor:
JFC UK Limited.,
Unit 17, 7 Premier Park Road, London.
NW10 7NZ., U.K.
Return to:
JFC UK Limited.,
Unit 17, 7 Premier Park Road, London.
NW10 7NZ., U.K.
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