Shipping Fee (up to 30kg) £7.50 UK Mainland, £13.00 Scotland/Northern Ireland, £13.00 UK Islands

Harina Pan Mais (Flour) 1kg

Regular price £2.99

Tax included.

Harina Pan Mais (Flour).

Precooked white mais flour.

Harina PAN is used to make the maize flour dough known as "masa de arepa" which is used in Venezuelan and Colombian dishes as arepas, hallacas or bollos.

Iconic national product in both Colombia and Venezuela.

100% white cornInstant doughVery low glutenThis product contains genetically modified organisms.



White Maize Flour.



Typical Values For 100g
Energy Value 1533 KJ / 366 Kcal
Fat 1,89 g
of which: Sat. Fat Acid 0,38 g
Carbohydrates 80,07 g
of which: Sugar 0 g
Fiber 5,34 g
Protein 7,21 g
Salt 0,02 g


May contain traces of Wheat, Oats and/or Soy.    
See ingredients in bold.


Suitable for vegetarian.


Ideal for baking.


Ready to use.

How to prepare the corn dough:

1 2 1/2 cups of water2 2 cups of P.A.N. cornMeal, 1 teaspoon salt3 Pour the water in a bowl add the salt, slowly add the P.A.N. corn meal4 Knead until smooth and formCorn dough for: arepas (corn cakes), empanadas (turnovers), hallacas, hallaquitas, bollos pelones, tamales pupusas, tortillas, gorditas, polenta, milho fritto.


For Best Before End: See packaging.





Item Code:

231521 - Wan

Country of Origin:



M.A. Oriental Foods Ltd.  
15 Colonial Way. Watford Herts,   
WD24 4PT, United Kingdom.


Legal Disclaimer

Unless expressly indicated in the product description, AOS Asian Online Superstore uk is not the manufacturer of the products sold on our website.

While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website.

If you have any specific product queries, please contact the manufacturer. This notice does not affect your legal rights.

For medicinal products, content on our website is not intended to be used to diagnose, treat, cure, or prevent any disease or health condition or to substitute advice given by medical practitioners, pharmacists or other licensed health care professionals. You should contact your health care provider immediately if you suspect that you have a medical problem.

You should always read the labels, warnings and instructions provided with the product before using or consuming it and not solely rely on the information presented on our website.