Mackerel in Brine.
Popular among afro-caribbean and asian, big chunk fish, pre-cooked, can be used as main dish, salad, sandwich and pastry filler.
Instant meal, ready to eat.
Rich in omega 3
Ingredients:
Sardines - Clupea Harengus (85%) (Fish), Soya Oil (15%), Salt.
Nutrition:
| Typical Values | per 100g: |
|---|---|
| Energy | 530kJ/127kcal |
| Fat | 6.5g |
| of which saturates | 1.4g |
| Carbohydrates | 0g |
| of which sugars | 0.g |
| Fiber | 0g |
| Protein | 17g |
| Salt | 1.3g |
Allergen:
Contain: Fish
Features:
Excellent source of protein, high in omega - 3, source of calcium.
Ready to eat.
Usage:
Use as a meal
Preparation:
Served with bread or rice.
Storage:
Ambient
Packaging:
Can
Weight:
425g
Country of Origin:
UK
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